Practice Gratitude

Sometimes it’s easier to focus on what we don’t have, rather than what we do have. It’s important to take time out and remember all of the things to be thankful for that many of us take for granted.
Here are things to be thankful for in your everyday life. These are great reminders to treasure everything you have.
Good health
Even if you’re health isn’t great, it could be worse and you likely still have some working parts to be thankful for.
Money in the bank
Having just a few coins makes you richer than most people on Earth.
Good friends
Often, it’s the quality of friendships, not the quantity.
Freedom of religion
Being able to worship whomever and however you want is something many people don’t ever experience.
Mistakes
If we never made mistakes, we wouldn’t learn much so it is one of those things we should be thankful for.
Fresh air
Being able to step outside to breathe in fresh air is a good reminder how many little things we should be thankful for.
Laughter
Without laughter, the world would be a sad place.
Safety and security
Being able to wake up without immense fear frees us up to really live life.
Sunshine
The sun’s warmth can brighten any day.
Time
Although we often don’t think there’s enough of it, time is something we shouldn’t take for granted.

Love
The world sure would be a different place if we lacked the ability to love.
Kindness of strangers
Never take the kindness of a stranger for granted.
Pain
Without pain, it would be difficulty to appreciate life’s joys.
Freedom of speech
Being able to express your thoughts and feelings freely should never be taken for granted.
Tears
Sometimes when there are no words to say, tears express how we feel for us.
Wisdom
Thankfully, we grow smarter over time.
Eyesight
Being able to see allows us to view the world’s beauty.
Sunsets
Sunsets are a reminder that we should enjoy the simple things in life.
Music
Music brings out new emotions.
Hiking Trails
Hiking trails give us the chance to enjoy mother’s nature beauty.
Armed Forces
Our lives would likely be very different if we didn’t have protection from the armed forces.
Realizing all the things you should be thankful for is the first step, practicing gratitude is what you should do daily.